The past few weeks have been an incredible experience for me, both personally and professionally. I have enjoyed the highs of attending life-changing workshops and conferences hosted by the world's leading teachers of mind-body science, women leadership and personal and spiritual development…

Did you know that the brain is actually capable of changing itself? Only ten years ago we thought that the brain could not regenerate new brain cells. Now they are discovering the brain can not only regenerate new cells but it can also influence how our genes are expressed.