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Jess Leggatt
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Jess Leggatt
Home
About
Services
Therapy & Wellbeing Services
Yoga & Meditation
Retreats
Contact
Blog
book an appointment
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Yoga & Meditation
Retreats
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🍃🍃BOOKINGS NOW OPEN!!🍃🍃 Winter Writers Retreat Byron Hinterland 30th July - 2nd August What better way to enjoy the nourishing depths of Winter with a soul fulfilling retreat of daily Yin Yoga, wholesome food, music, movement, fun, sound immers
Perfection use to be a dirty word in my vocabulary. It use to cause a great deal of angst & heartache in my life, flipping my sympathetic nervous system into overdrive & triggering off a never ending cycle of stress and anxiety in my body. No
I’ve just released a new ebook 🍃 - Unlock your Ultimate Wellbeing. And I’m gifting this one to you (along with a few other wellness tools) as part of celebrating the launch of my new website 🍃 Something I think that is super important
“The present moment is the only time that we have to know anything. It is the only time that we have to perceive, to learn, to act, to change, to heal”. ~ Jon Kabat-Zinn ~ Professor Jon Kabat-Zinn is the executive director of the Centre
My new website is here!! 🍃 yay!! I am so excited to share with you this absolute labour of love that I have been working on over the past few weeks with the absolutely incredible and creative tech goddess Alana Helbig @alanajadestudio I’d l
“Negative thoughts self liberate when we touch them with the gentle caress of awareness. Old wounds begin to heal when we bring loving attention to them and bathe them with the soothing balm of compassion. Old programs unravel. Old records fade

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 Legal | Copyright Jess Leggatt | Images primarily captured by Eloise Meskanen | Site lovingly crafted by alanajadestudio.com

I acknowledge the Traditional Owners and Custodians of this country on which I live and work, the Yugambeh people, recognising their connection to land, waters and culture. I honour and pay respect to their elders past, present and emerging.